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HUGE discounts. HUGE time only.

HUGE discounts. Limited time only.

HUGE discounts. Limited time only.

HUGE discounts. Limited time only.

HUGE discounts. Limited time only.

Packages Available

Click on the pictures to find out more.

Image by Rachel McDermott

Wellness Packages

Various types of consultations are available to suit your needs. 
Bundle packages of consultations are discounted and are ideal as they ensure you receive the ongoing care required for you to obtain the best outcomes and optimal well-being.

Commit to your health journey today and see the results you want, and feel your best self!

Female sign.

Women's Health Packages

Explore tailored solutions for managing health complaints/conditions such as painful periods, heavy bleeding, irregular cycles, PMS, PMDD, PCOS, endometriosis, and all stages of menopause.

Our packages incorporate diverse functional testing options ensuring a comprehensive approach to address and improve your health concerns.

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Stress Management Packages

Combat stress and enhance well-being with our Stress Management Packages. Tailored for individuals dealing with high levels of stress and suffering from stress-related issues like insomnia and fatigue.

Our comprehensive packages incorporate functional testing and diverse therapeutic approaches to restore balance and promote overall health. Discover a personalised path to resilience and vitality. 

Holding hands over abdomen, shaping hands into a love heart.

Gut Health Package

Transform your gut health with our Gut Restore Package—includes an initial consultation, two follow-ups, and a microbiome mapping test kit. Receive a personalised treatment plan for optimal digestive well-being.

Ideal for those with digestive complaints, and chronic conditions*.

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To Be Revealed

We are currently developing an enhanced client platform to support your treatment and long-term results.

This will include structured education modules, short video content, and practical tools delivered in a clear, step-by-step format—similar to a guided course you can revisit anytime.

You’ll also have access to planners, protocols, and resources to support implementation.

A client app is in development, allowing you to access your treatment plan, resources, and track progress in one place.

Designed to provide ongoing support and improve outcomes between consultations.

Image by Rachel McDermott

Wellness packages

Various types of consultations are created to ensure you are getting the specific care for your health concerns. 

01

Get 2nd Follow-up Consultation Half Price! SAVE $40

Wellness starter package -

  • 1 x Initial consultation (1 hr - $170)

  • 2 x Follow-up consultations (2 x 30 mins- total $160)

  • Includes Personalised Naturopathic treatment plan.

Total Cost Only - $290

The Wellness Starter Package is designed to help you plan ahead and prioritise your health with structure and support.

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Achieving meaningful health outcomes requires more than a single consultation—ongoing care and follow-up are key to implementing and adjusting your treatment plan effectively. This package includes both your initial consultation and follow-up support, ensuring continuity from the start.

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This package is ideal if you like to stay organised, or if life tends to get busy and your health slips down the priority list. It allows you to plan ahead, secure your consultations in advance, and use them when it suits you.

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It can also be purchased as a thoughtful and practical gift for someone ready to invest in their health.

You’ll receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your Wellness Starter Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!

EXCLUSIVE

Plan ahead and Save!
Get 1 consultation FREE

 

Wellness Commitment Package -

  • 4 x Follow-up consultations (4 x 30 mins, valued at $80 each)

  • Includes Personalised Naturopathic treatment plan.

Total Cost Only - $240

The Wellness Commitment Package is designed for clients who have completed an initial consultation and are looking to continue care with ongoing support and structured follow-up.

Ongoing consultations are essential for monitoring progress, adjusting treatment strategies, and ensuring interventions remain aligned with your changing needs.

 

This package provides continuity of care, allowing for a more consistent and effective approach to achieving long-term health outcomes. plus, great savings!

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Life can be busy, and it’s easy for health to fall down the priority list. This package was created to make ongoing care more accessible—so you can book and use your consultations when it suits you, without added pressure.

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You’ll receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your Wellness Commitment Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!

Female sign.

Women's health packages

Various types of consultations are created to ensure you are getting the specific care for your health concerns. 

01

30% Discount 
SAVE $75

Hormone Balance package -

  • Initial consultation (60 min) — $170 

  • Follow-up consultation (30 min) — $80 

  • EndoMap Hormone Testing — $326

  • Personalised treatment plan + resources

This package is designed for individuals experiencing hormonal imbalances and related symptoms, with a focus on identifying and addressing the underlying drivers rather than managing symptoms alone.

It supports women across the lifespan, including perimenopause, menopause, and postmenopause, as well as those with diagnosed conditions such as premenstrual dysphoric disorder (PMDD), polycystic ovarian syndrome (PCOS), endometriosis, and uterine fibroids.
 

It is also suitable for individuals transitioning off hormonal contraception or experiencing menstrual-related symptoms, including:

  • Irregular or absent periods

  • Heavy or painful menstruation

  • Premenstrual syndrome (PMS)

  • Breast tenderness

  • Headaches or migraines

  • Bloating

  • Acne
     

Hormonal symptoms are often influenced by underlying physiological processes such as dysregulation of the hypothalamic–pituitary–ovarian (HPO) axis, insulin resistance, inflammation, stress-related cortisol imbalances, and impaired hormone metabolism and clearance.

This package combines a comprehensive health assessment with functional testing (EndoMap) to provide objective insight into hormone patterns, metabolites, and stress physiology. This allows for a more targeted, individualised treatment plan based on clinical findings.
 

Interventions may include:

  • Nutritional strategies to support hormone production, detoxification, and metabolic health

  • Herbal medicine where appropriate

  • Lifestyle modifications targeting stress, sleep, and circadian rhythm

  • Targeted supplementation based on pathology and presentation

Educational resources are also provided to support understanding, implementation, and long-term outcomes.

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You’ll receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your Hormone Balance Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!​

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DOWNLOAD EXAMPLE TEST RESULTS HERE

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02

Get Follow-up Consultation Half Price!
SAVE $40!

Femme Care Package

  • 1 x Initial Consultation (1 hr - $170)

  • 1 x Follow up consultations (30 mins-$80)

  • Functional testing- Vaginal microbiome test + postage/collection fees ($187)

  • Useful online resources suited to your concern/condition.

  • Includes Personalised Naturopathic treatment plan.

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Is recurrent thrush or vaginal infections constantly impacting your life?
This package is designed to assess and support vaginal and urinary health by identifying underlying imbalances in the vaginal microbiome.

The vaginal environment is naturally regulated by a balance of beneficial bacteria (primarily Lactobacillus species), which help maintain an optimal acidic pH (typically ~3.5–4.5). This acidic environment plays a key role in protecting against overgrowth of opportunistic organisms such as pathogenic bacteria and yeast (e.g. Candida species).

When this balance is disrupted—due to factors such as antibiotics, hormonal changes, stress, sexual activity, or hygiene practices—it can lead to shifts in pH and microbial composition. This may contribute to symptoms such as:
 

  • Recurrent thrush (Candida overgrowth)

  • Bacterial vaginosis (BV)

  • Odour, discharge, or irritation

  • Recurrent urinary tract infections (UTIs)
     

This package includes a comprehensive consultation alongside vaginal microbiome testing to assess bacterial diversity, yeast presence, and overall microbial balance. This allows for a targeted, individualised treatment approach based on your specific results.
 

Treatment strategies may include:

  • Supporting restoration of healthy Lactobacillus dominance

  • Addressing yeast or pathogenic bacterial overgrowth

  • Nutritional and lifestyle interventions to support immune and mucosal health

  • pH-supportive strategies where appropriate
     

Educational resources are also provided to help you understand key contributors such as hygiene practices, hormonal influences, and recurrence prevention.
 

You’ll receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your Femme Care Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!

Total Cost Only - $501

Total Cost Only - $400

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Stress Management Packages

Various types of consultations are created to ensure you are getting the specific care for your health concerns. 

01

 Get 2nd follow-up consultation half price!
SAVE $40!

Stress Resilience Package 

  • 1 x Initial Consultation (1 hr - $170)

  • 2 x Follow-up Consultations (2 x 30 mins- total $160)

  • Functional testing- Adrenocortex Stress Profile Basic + postage/collection fees ($139.70)

  • FREE e-book guide on useful evidence-based stress management techniques

  • Includes Personalised Naturopathic treatment plan.

Total Cost Only - $430

 

This package is designed to assess and support your physiological stress response using a structured, evidence-based approach.

Chronic stress can dysregulate the hypothalamic–pituitary–adrenal (HPA) axis, leading to altered cortisol patterns. This may present as elevated, blunted, or flattened cortisol rhythms, which can impact energy, sleep, mood, metabolic function, and hormone balance.
 

The Adrenocortex Stress Profile measures cortisol in saliva across the day, providing insight into your diurnal rhythm rather than a single timepoint. Salivary testing reflects the free, bioavailable (active) fraction of cortisol—the portion able to enter cells and exert physiological effects—whereas blood testing largely measures total cortisol, including protein-bound (inactive) hormone. This makes salivary testing particularly useful for assessing functional HPA axis activity.
 

This allows us to identify patterns such as:

  • Elevated cortisol (often linked with anxiety, poor sleep, or feeling “wired”)

  • Low or blunted cortisol output (associated with fatigue, burnout, or reduced stress resilience)

  • Disrupted daily rhythm (impacting energy, focus, and recovery)
     

This data supports a more targeted and individualised treatment plan, rather than a generalised approach.

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You’ll receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your Stress Resilience Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!

02

Get Follow Up Consultation Half Price! SAVE $40!

Tranquil Sleep & Stress Relief Package

  • 1 x Initial Consultation (1 hr - $170)

  • 1 x Follow-up Consultations (30 mins - $80)

  • Functional testing- Extensive Sleep profile  test + postage/collection valued at $210)

  • 2 x Evidence-based e-book guides on how to implement sleep hygiene and useful evidence-based stress management technique

  • Includes Personalised Naturopathic treatment plan.

Total Cost Only - $420

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This package is designed to assess and support sleep disturbances and stress-related dysregulation using a structured, evidence-based approach.

Sleep disruption is often linked to alterations in circadian rhythm and hypothalamic–pituitary–adrenal (HPA) axis function. Dysregulation in cortisol and melatonin can impact sleep onset, sleep quality, night waking, and next-day energy.

The Sleep Profile Extensive uses salivary testing to measure cortisol and melatonin at multiple timepoints across the day and night, providing a detailed view of your circadian rhythm. Saliva reflects the free, bioavailable (active) fraction of these hormones, offering insight into how they are functioning at a tissue level, whereas blood testing reflects total (bound + unbound) levels at a single timepoint.

This allows us to identify patterns such as:

  • Elevated evening cortisol (linked with difficulty winding down or falling asleep)

  • Blunted morning cortisol (associated with poor energy on waking)

  • Low or delayed melatonin production (impacting sleep onset and depth)

  • Disrupted circadian rhythm (affecting overall sleep quality and recovery)

This data enables a targeted, individualised treatment plan focused on restoring circadian alignment and improving sleep quality.

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​You’ll receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your Tranquil Sleep & Stress Relief Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!

Holding hands over the stomach. Hands are shaped into a love heart.

Gut health package

Created to ensure you are getting the specific care for your health concerns. 

01

HUGE DISCOUNT!
Total Savings= $99

Gut Restore package -

  • 1 x Initial Consultation (1 hr - valued at $170)

  • 2 x Follow-up Consultations (2 x 30 mins- valued at $160)

  • Functional testing- Microbiomix Metagenomic Mapping Test
    + postage/collection (
    valued at $450)

  • Online resources for dietary and lifestyle support

  • Includes Personalised Naturopathic treatment plan.

Ideal for those suffering from digestive concerns such as:-
constipation, diarrhea, bloating, gas and tummy pains, and more!​

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These Symptoms often reflect underlying imbalances within the gut microbiome and digestive system, rather than being standalone issues. Factors such as microbial overgrowth, reduced beneficial bacteria, inflammation, impaired digestion, or altered gut barrier function can all contribute to these presentations.
 

Emerging research highlights the central role of the gut microbiome in overall health. Alterations in microbial balance and function have been associated with a range of conditions, including:

  • Metabolic conditions (e.g. insulin resistance, obesity, fatty liver)

  • Cardiovascular disease

  • Autoimmune conditions

  • Allergies and asthma

  • Skin conditions (e.g. eczema, psoriasis)

  • Neurological and cognitive disorders

  • Mood disorders, including anxiety and depression
     

At the core of this package is the Microbiomix Metagenomic Mapping Test, which uses advanced shotgun metagenomic sequencing to analyse the DNA of the entire microbial community within a stool sample.

Unlike traditional testing methods that target specific organisms, this approach provides a comprehensive and unbiased assessment of the gut microbiome—identifying bacteria, fungi, viruses, and other microorganisms, with analysis of over 28,000 species. This allows for detection of both common and previously uncharacterised or unculturable organisms, offering a deeper understanding of microbial diversity.
 

In addition to microbial identification, the test assesses key functional markers related to:

  • Digestion and nutrient breakdown

  • Inflammation

  • Intestinal permeability (gut barrier function)
     

This level of insight helps identify the root causes driving symptoms, allowing for a targeted and individualised treatment plan focused on restoring microbial balance and improving gut function.

You’ll receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your GI Restore Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!


DOWNLOAD EXAMPLE TEST RESULTS HERE

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Total Cost Only - $680

How can functional testing help you?

Standard pathology testing through your GP provides an important overview of health and is essential for screening and diagnosis. However, these tests are typically designed to detect overt disease and often assess a limited number of markers within broad reference ranges.

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Functional testing builds on this by providing a more detailed and systems-based assessment, helping to identify early imbalances and underlying dysfunctions that may be contributing to symptoms.

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Rather than asking “Is there disease present?”, functional testing explores “How well is this system functioning?”

For example, in thyroid assessment, standard testing often focuses on TSH as a screening marker. While useful, TSH alone does not provide a complete picture of thyroid function. Functional testing can assess additional markers such as free and total T4, free and total T3, reverse T3, and binding dynamics—offering insight into hormone production, conversion, transport, and cellular availability. This helps identify where dysfunction may be occurring, even when standard markers fall within range.

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Functional testing is particularly valuable in complex or persistent presentations, where symptoms may be present despite “normal” standard results.

It can provide detailed insights across multiple systems, including:

  • Hormone regulation (thyroid, adrenal, reproductive)

  • Gut microbiome composition and digestive function

  • Inflammation and immune activity

  • Nutrient status and metabolic function

  • Detoxification capacity and environmental exposures
     

A range of sample types may be used depending on the clinical question, including saliva (to assess active hormone levels), blood (serum or dried blood spots), urine, stool, and hair analysis.
 

Testing is selected based on your individual presentation following a comprehensive consultation, ensuring investigations are clinically relevant and targeted.
 

By identifying subtle imbalances earlier, functional testing allows for more precise, personalised interventions—supporting improved outcomes and helping to prevent progression into more significant health concerns.

We acknowledge the Traditional Custodians of Country throughout Australia and the Bidjigal and Gadigal people, whose land we live, work, and teach. We pay our respects to their Elders past, present, and emerging. We give thanks for their continued connections to land, sea, community, and Country.

Copyright 2023 MaddyRoseNaturopath

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