FOLLOW-UP CONSULTATION FREE — SAVE $80 Tranquil Sleep & Stress Relief Package

• 1 x Initial Consultation ($210)

• 1 x Follow-up Consultations ($80)

• Functional testing- Extensive Sleep profile  test + postage/collection valued at $252)

• 2 x Evidence-based e-book guides on how to implement sleep hygiene and useful evidence-based stress management technique

• Includes Personalised Naturopathic treatment plan Stressed? Can't fall asleep? Can't stay asleep? Poor sleep? Can't sleep in? Or maybe you can't get out of bed?  This package is designed to assess and support sleep disturbances and stress-related dysregulation using a structured, evidence-based approach.Sleep disruption is often linked to alterations in circadian rhythm and hypothalamic–pituitary–adrenal (HPA) axis function. Dysregulation in cortisol and melatonin can impact sleep onset, sleep quality, night waking, and next-day energy. The Sleep Profile Extensive uses salivary testing to measure cortisol and melatonin at multiple timepoints across the day and night, providing a detailed view of your circadian rhythm. Saliva reflects the free, bioavailable (active) fraction of these hormones, offering insight into how they are functioning at a tissue level, whereas blood testing reflects total (bound + unbound) levels at a single timepoint. This allows us to identify patterns such as: - Elevated evening cortisol (linked with difficulty winding down or falling asleep) - Blunted morning cortisol (associated with poor energy on waking). - Low or delayed melatonin production (impacting sleep onset and depth). - Disrupted circadian rhythm (affecting overall sleep quality and recovery) This data enables a targeted, individualised treatment plan focused on restoring circadian alignment and improving sleep quality.! You’ll also receive an instant downloadable PDF with your order confirmation. This PDF includes important details about your Tranquil Sleep & Stress Relief Package, along with clear instructions on how to book your first consultation and use your promo codes. If you have any questions or need assistance, feel free to reach out—I’m here to help you get started smoothly!