Integrative and Holistic

Services include:
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Comprehensive Clinical Assessment
Functional Testing
Review of Pathology Results
Dietary Nutritional Analysis
Personalised and Evidence-based Treatment Plans
Pracitioner Only Herbal Therapeutics
Clinical Nutritional Products
Dietary and Lifestyle Rresources
Allied Health Referrals
Personalised Flower Essence Formulas
Evidence-based naturopathic care for women struggling with hormone, gut, stress/mood and fatigue symptoms
"Hormonal symptoms are common — but they shouldn’t be dismissed.
Menstrual symptoms can significantly impact quality of life, daily functioning and emotional wellbeing".
Meet Maddy Rose
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I am a qualified Naturopath with qualifications including a Bachelor in Health Science (naturopathy), obtained from Torrens University.
My primary focus is on women's health, stress and mood management, and gut health.
I am dedicated to enhancing health and quality of life by providing patient-centred care that recognises the unique circumstances of each individual.

Registered with Australian Natural Therapies Association (ANTA).
What is Naturopathy?
Naturopathy is a holistic healthcare approach that supports the body’s natural healing processes through evidence-informed natural therapies, lifestyle interventions, and a whole-person framework that recognises the interconnectedness of physical, mental, and emotional health.
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The naturopathic approach is collaborative and integrative, working alongside conventional medical care. Interdisciplinary collaboration with general practitioners, specialists, and allied health professionals is encouraged to support coordinated, comprehensive care.
By addressing the root causes of illness and considering the individual as a whole, the naturopathic approach offers a comprehensive model of care. Functional testing and an evidence-based methodology are utilised to inform tailored treatment plans.
The focus is on providing support and appropriate resources to empower individuals to achieve meaningful and sustainable health outcomes.
Lets talk Painful Periods
Painful periods can occur for a number of different reasons, and the underlying cause is not always straightforward. In many cases, increased prostaglandins drive stronger uterine contractions, contributing to cramping and pain. This can be further influenced by inflammation, hormone imbalances, and heightened nervous system sensitivity.
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While period pain is common, moderate to severe pain — or pain that is worsening over time — is not considered normal and should be investigated. Conditions such as endometriosis may be involved. Affecting approximately 1 in 7 women and those assigned female at birth, it is now recognised as a chronic inflammatory and immune-mediated condition.
Persistent pelvic pain can also point toward additional underlying drivers beyond primary dysmenorrhoea. These may include:
Pelvic floor tension (myofascial pain):
Often presents as a sense ofburning pain, discomfort or tenderness on examination. This may develop independently or as a secondary response to chronic pelvic inflammation.
Pelvic venous disease (pelvic congestion syndrome):
Associated with dilated pelvic veins, typically causing a sense of pelvic heaviness that worsens with prolonged standing and improves when lying down.
Other underlying pathologies:
Conditions such as adenomyosis, fibroids, or bladder pain syndrome (interstitial cystitis) may also contribute. Pain with intercourse or bowel movements can be suggestive of more invasive endometriosis.
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Additional contributing factors may include altered immune activity, inflammatory signalling, and gut-related dysfunction, all of which can influence pain severity and persistence.
Identifying the underlying drivers is key.
Management should be targeted and individualised, rather than focused solely on symptom suppression.
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Did you know?
Your Gut health can impact your hormones
An imbalance in gut microbiome can lead to an overabundance of an enzyme called 'β-Glucuronidase'. This enzyme has the ability to "unpack" estrogen molecules that have been previously packaged by the liver. The liver packages estrogen so it can be eliminated out of the body through the digestive tract.
Once unpacked, these estrogen molecules can be reabsorbed into the bloodstream instead of being eliminated from the body.
This cycle of unpacking and reabsorption contributes to elevated estrogen levels, potentially leading to hormonal imbalances.
Reference: doi: 10.1080/19490976.2023.2236749
Herbal medicine is the therapeutic use of plants to support and restore health. While natural, herbs are pharmacologically active — meaning they can influence hormones, inflammation, digestion and nervous system function in significant ways.
Herbal medicines come in many forms, including liquid extracts (tinctures), capsules, powders and teas. The form, dosage and concentration all impact effectiveness and are tailored to the individual. Prescribing is guided by current research, traditional use, and clinical experience to ensure treatment is safe and effective.
When prescribed appropriately, herbal medicine can often be used safely alongside conventional medications. However, due to potential interactions and contraindications, this should always be guided by a qualified practitioner.
Working with a practitioner ensures herbs are selected based on your presentation, prescribed at effective doses, and adjusted over time to support safe and clinically meaningful results.





